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Crock Pot Tomato
Soup
Healthy Crock Pot
Tomato Soup with Basil and Orzo. Rich, comforting, and low calorie! Simple slow
cooker recipe that takes less than 10 minutes to prep. Add half-and-half to
make it creamy, or omit to keep the slow cooker tomato soup vegan. Both
versions are delicious.
Ingredients
- 1 tablespoon extra-virgin
olive oil
- 2 medium yellow onions —
chopped (about 3 cups)
- 3 cloves garlic —
minced (about 1 tablespoon)
- 1 can whole plum
tomatoes — (28 ounces) with juices
- 3 cups reduced-sodium
chicken broth — or vegetable broth
- 2 teaspoons kosher salt
- 1 teaspoon hot Hungarian paprika*
- 1/2 teaspoon black
pepper
- 1/3 cup whole wheat orzo
- 1/4 cup half-and-half —
optional, see recipe notes
- Optional — for serving:
freshly grated Parmesan cheese, chopped fresh basil or parsley
Instructions
- In a large skillet, heat the olive oil
over medium low. Add the onions and sauté for 15 minutes, stirring
occasionally, until golden brown. Add the garlic and cook for 1 more
minute.
- Lightly coat a 5-quart or larger slow
cooker with nonstick spray. Add the sautéed onions and garlic. Top with
the tomatoes, chicken broth, salt, paprika, and black pepper, then stir to
combine. Cover and cook on low for 5 to 6 hours or high for 2 to 3 hours,
until the the tomatoes are very soft. With an immersion blender, purée the
soup until smooth. If you do not have an immersion blender, carefully
transfer the soup to a food processor or blender and purée in small
batches.
- Stir in the orzo, then increase the heat to high. Let cook, uncovered, until the orzo is tender, about 20 to 30 minutes, stirring two or three times throughout and checking the orzo for doneness. Stir in the half-and-half, if using. Serve hot, topped with Parmesan and basil or parsley as desired.
- Next instructions, click here
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