Thai Peanut Coconut Cauliflower Chickpea Curry

iklan 336x280 atas

336x280 tengah

300x600

Thai Peanut Coconut Cauliflower Chickpea Curry

Flavorful Thai peanut coconut cauliflower chickpea curry is packed with bold flavors and plant-based protein. Make this cozy, vegetarian dish in one pan for the perfect weekday meal!

Ingredients

For the curry:

• ½ tablespoon coconut oil
• 3 cloves garlic, minced
• 1 tablespoon freshly grated ginger
• 1 large carrot, thinly sliced
• 1 small head cauliflower, broken into florets (3-4 cups)
• 1 bunch green onions, diced
• 1 (15 ounce) can lite coconut milk
• ⅓ cup water or vegetarian broth
• 2 tablespoons red curry paste
• 2 tablespoons natural creamy peanut butter (or cashew butter)
• ½ tablespoon gluten-free soy sauce or coconut aminos
• ½ teaspoon McCormick Ground Turmeric
• ½ teaspoon McCormick Ground Red Cayenne Pepper, plus more if you like extra heat
• ½ teaspoon salt
• 1 red pepper, julienned
• 1 (15 ounce) can chickpeas, rinsed and drained
• ½ cup frozen peas

To garnish:

• Fresh cilantro
• Green onion
• Chopped peanuts or cashews

Instructions

1. Place a large deep 10 inch deep skillet or a large pot over medium high heat. Add in coconut oil, garlic and ginger and cook for 30 seconds, then add in green onion, carrot and cauliflower florets. Saute for 3-5 minute until cauliflower begins to turn a slight golden brown and onions soften.
2. Next, add in coconut milk, water, curry paste, peanut butter, soy sauce/coconut aminos, red cayenne pepper, turmeric, and salt, and stir well to combine. 
3. Then stir in bell pepper, and chickpeas; simmer over medium-low heat for 10 minutes. Taste, and adjust seasonings as necessary. 
4. Next instructions, click here

336x280